04. Amazing Benefits of Kimchi


As you may know, Kimchi is one of the World Top 5 food for longevity.
Kimchi is amazingly good for health.
The first step to make Kimchi is to salt enough the main ingredient Korean cabbage for a day. Bad bacteria is killed and fermentation already starts from this step.
After rinsing the salted cabbage with clean water, remove the moisture for hours and mix various condiments with the cabbage.
Then, store it in a cool place at 0.5~10℃ for long. Fermentation keeps going for about a month in the refrigerator. Recent made Kimchi does not have sour flavor and the fermentation increase it over time.
As time goes by, the taste varies,  more than 3,000 strains of beneficial bacteria are created and vitamins are doubled up.
0.002 lbs(1g) of well fermented Kimchi contains 100 million lactobacillus.
One of the beneficial bacteria, Lactobacillus Plantarum CLP 0611 is the unique probiotics we can take from only Kimchi in the world. Here it is called “Kimchi Lactobacillus”. 
The viability of Lactobacillus originated from vegetable is 400 times stronger than the one from animal.
A study showed that Kimchi Lactobacillus survives from blending with normal Lactobacillus which are mostly extracted from milk.
Normal Lactobacillus is not relatively strong with acid & Natrium and much can’t reach alive to the Asian people’s intestine which are longer than western people’s one by apprx. 1 M(40 inch) due to the staple food based on vegetables.
The secret key of Korean’s immunity has been Kimchi.
Recently, this Lactobacillus Plantarum CLP 0611 obtained a patent and various commercial products have been developing.
Kimchi Lactobacillus products have distinguished benefits besides the benefits which are already known to the people.

-prevent Cancer of stomach and of large intestine
-improve Hair loss & thicken the hair
-improve Atopic dermatitis
In many cases people who suffered from Atopic dermatitis without any improvement in various therapies are proving their improvement by having this Kimchi Lacto Bacillus. Not only for atopic dermatitis but also for immunity, many people are having the products. You can find the one here.  https://www.ebay.com/itm/142756081899
Benefits ready known
Constipation / Gas/Bloating/Indigestion / Antibiotic-Associated Diarrhea / Weight Gain/Obesity / Fatigue/Energy Levels / Immune System / Skin Problems / Brain Fog / Increase Metabolism
The following links are to show the findings of the studies and experiments. They are in Korean language but you can see the video and pictures. If you need, email me. I’ll translate it and send it to you.

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